Yoga Archives - Express Magzene

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Health

Avoid ‘Dead Butt Syndrome’ with Yoga for Prolonged Sitters

Zahid ButtOctober 21, 2023October 24, 2023

Sitting for a long time is not good for your health. Cancer, obesity, diabetes, and many stomach diseases start happening due to sitting for a long time. So at the...

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Blog

Bakasana /Crane Pose: Learn the method and benefits of doing it

Zahid ButtOctober 18, 2023October 24, 2023

If asanas are given a place in the routine, then health can be made healthy and active. Today we are talking about Bakasana. Bakasana means Buck and Asana. Bak means...

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