The Importance of Regular Dental Cleanings: What You Need to Know

Dental Cleaning

Did you know that neglecting your dental health can have serious consequences for your overall well-being? It’s true! Regular dental cleanings might seem like a hassle, but they are crucial in maintaining a healthy smile and preventing more serious issues down the line. In this blog post, we’ll dive into the importance of regular dental cleanings and provide you with all the essential information you need to take charge of your oral health. So grab your toothbrush and let’s get started on our journey to a brighter, healthier smile!

What is Dental Cleaning?

Dental cleanings are an important part of oral healthcare. They remove plaque and tartar from teeth, and can help to prevent gum disease. Dental cleanings are usually done by a dentist or dental hygienist. During a cleaning, the teeth are scaled and polished. Scaling removes plaque and tartar from the surfaces of the teeth above and below the gum line. Polishing helps to remove any remaining plaque and stains from the teeth.

Why Regular Dental Cleanings are Important?

Regular dental cleanings are important for several reasons. First, they remove plaque and tartar from your teeth, which can cause tooth decay and gum disease. Plaque is a sticky film of food and bacteria that forms on your teeth, and tartar is a hardened form of plaque. If not removed, plaque and tartar can damage your teeth and gums.

Second, regular dental cleanings help to prevent bad breath by removing the bacteria that cause it. Third, they allow your dentist to check for oral health problems such as tooth decay, gum disease, and oral cancer. And finally, regular dental cleanings help to keep your smile looking its best!

Benefits of Regular Dental Cleaning

There are many benefits to regular dental cleanings, including the prevention of gum disease, tooth decay, and bad breath. Additionally, regular dental cleanings can help to remove any build-up of plaque and tartar on your teeth that brushing and flossing alone cannot remove. This build-up can lead to serious dental problems if not removed regularly. Regular dental cleanings give your dentist the opportunity to check for any early signs of oral cancer or other problems.

How Often Should You Get a Dental Cleaning?

Most dental professionals recommend getting a cleaning at least twice a year. However, some people may need to get them more often depending on their oral health. If you have gum disease, your dentist may recommend getting a cleaning every three months.

Tips for Good Oral Hygiene

It’s no secret that good oral hygiene habits are important for maintaining a healthy smile. But did you know that regular dental cleanings are just as important? Here are some tips for keeping your teeth and gums healthy:

1. Brush twice a day – Be sure to brush your teeth at least twice a day, using a soft-bristled toothbrush and fluoride toothpaste. Gently brush all surfaces of your teeth, using circular, back-and-forth, and up-and-down motions. Don’t forget to brush your tongue too!

2. Floss daily – Flossing is just as important as brushing! Use a piece of floss about 18 inches long, wrapping most of it around each middle finger. Gently insert the floss between two teeth, using a back-and-forth motion. Be sure to use a clean section of floss for each tooth.

3. Rinse with mouthwash – Rinsing with mouthwash can help remove plaque and bacteria from your mouth. Choose a mouthwash that contains fluoride for an extra boost of protection against cavities.

4. Eat healthy foods – Eating plenty of fruits and vegetables helps keep your teeth and gums healthy. Avoid sugary snacks and drinks, which can contribute to tooth decay. And be sure to limit your intake of acidic foods and drinks, as they can erode the enamel on your teeth.

The Cost of Regular Dental Checkups

The cost of regular dental checkups will vary depending on your location, dentist, and insurance coverage. However, the national average for a routine cleaning is $80-$100. If you do not have insurance, or your insurance does not cover dental care, you may be able to find a sliding scale dentist who can provide affordable care.

FAQs about Regular Dental Cleanings

1. How often should I have a regular dental cleaning?
The American Dental Association (ADA) recommends that patients have a dental cleaning and checkup at least once every six months. However, some patients may need to be seen more frequently depending on their oral health needs.

2. What happens during a regular dental cleaning?
During a regular dental cleaning, your dentist or hygienist will remove plaque and tartar (hardened plaque) from your teeth. They will also polish your teeth and may floss them for you.

3. Are regular dental cleanings covered by insurance?
Most insurance plans cover preventive care like regular dental cleanings, but it is always best to check with your insurer to be sure.

4. How much do regular dental cleanings cost?
The cost of a regular dental cleaning can vary depending on your dentist and location, but typically ranges from $75-$200.

5. Why are regular dental cleanings important?
Regular dental cleanings are important because they help remove plaque and tartar from your teeth, which can lead to tooth decay and gum disease if not removed. Additionally, getting your teeth professionally cleaned can help prevent bad breath caused by bacteria build-up in the mouth.


Regular dental cleanings are essential for maintaining good oral health. They help to prevent tooth decay, gum disease and other issues that can arise from improper hygiene. By visiting your dentist twice a year, you can ensure that your teeth stay healthy and strong over the long-term. Furthermore, regular checkups allow dentists to catch any potential problems before they worsen and cause more damage down the line. Taking care of your teeth is an important part of keeping yourself in top condition – so be sure to schedule those bi-annual appointments!


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