Ayurvedic Approach To Women’s Health 

When we become sick against our will, we become targets for manipulation by modern medicine and the pharmaceutical system. We were told that hormonal imbalances could be treated quickly and effectively, and they proposed that fungal problems could be solved by just taking one pill. We are convinced that PMS, migraines, cramps painful cramps, and irritability are natural symptoms of specific times in a woman’s cycle and they offer hormonal treatments. In this work, we try to consider women’s health from an Ayurvedic perspective.

Ayurveda refutes the idea that discomfort, pain, and sudden changes in emotional states in a woman’s life are natural and nothing can be done about them. According to Ayurveda, any disturbance in a woman’s menstrual cycle, whether emotional or physical, indicates an imbalance in the metabolic balance in the body. It’s not a disease – it’s a natural phenomenon.

But without some knowledge, we will never be able to make informed decisions about our health. Ayurveda provides us with knowledge, responsibility, and power for health.

What is Ayurveda?

Ayurveda is a Sanskrit word derived from two roots: Ayur, meaning life, and Veda, meaning knowledge. In other words, Ayurveda is the science of life. This ancient knowledge was coined as a subsection of the Vedas – the “Atharva Veda”. Ayurveda is the mother of all medicine; the most famous Tibetan medical text, the Zhud Shi, is entirely based on the text of the Vedic work Ashtanga Hridaya Samhita. Tibetan medicine uses the healing properties of tropical plants to treat people living in the north.

Five elements and three doshas

According to Ayurveda, the human body and each of its organs have a material basis – just like the external world.

The universe, like humans, is composed of five material elements:

“Earth” (dense structure, solid state of matter);

“Water” (interaction, liquid state of matter);

“Fire” (plasma state);

“Air” (the movement of matter, the gaseous state of matter);

“Space” (the physical field of matter).

These eternal elements combine and appear in various combinations in the human body to form the three fundamental principles (or types of subtle energy) – the three doshas. The word “dosha” literally means “sustainer and controller”. The entire world around us and ourselves, in varying proportions, includes all types of energy, all energy. These energies are vata (space and ether), pitta (fire and water), and kapha (water and earth).

Women Health

Reproductive health is an important aspect of women’s health. It is directly related to the reproduction process and the birth of offspring, and thus to the continuation of the family. Ayurveda has always paid special attention to the health of mother and child. Among the eight branches of Ayurvedic science, Paediatrics (Kaumarabhritya) occupies a very important place. It is also known as Bala chikitsa (“bala” – child, child, “chikitsa” – Ayurvedic treatment). It also includes gynecology and non-surgical obstetrics.

In Ayurveda, healthy reproduction and care of women, pregnancy, and postpartum care of the mother are seen as elements of a single goal: optimal health of the child. At first glance, this is a completely different field of medicine. But for those who pursue not only relatively good health but ideal health, nothing is more important than the initial stage of life, the newborn period.


Statistically, women are more likely to get sick than men. They have weak immune systems and often suffer from migraines, cramping pain, and irritability. Most unpleasant and painful symptoms occur on certain days of the cycle. From a medical perspective, this is all normal and should not cause any concern. Hormone therapy can eliminate all of these symptoms and make every woman’s life easier. The ancient teachings of Ayurveda refute the idea that various ailments in the monthly cycle are completely natural.

According to the teachings, any disorder in the female body, even during menstruation, is a serious disturbance of the metabolic balance in the body. The work looked at women’s menstrual cycles in detail. According to Ayurveda, certain plants can support and strengthen the body during its monthly cycle.

After all, for a healthy body, all organs need to receive the necessary energy during menstruation. If you are looking for Ayurvedic medicines, consider products from reputable Ayurvedic medicine manufacturers to support your overall health and well-being.

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